QuestionsCategory: Food QuestionsWhat is alkaline diet?
Von asked 2 years ago
1 Answers
michelle1 answered 2 years ago

Alkaline diet describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body.
Most fruits and vegetables, soybeans and tofu, and some nuts, seeds, and legumes are alkaline-promoting foods, so they’re fair game. Dairy, eggs, meat, most grains, and processed foods, like canned and packaged snacks and convenience foods, fall on the acid side and are not allowed.
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How to Achieve pH Balance through Alkaline Diet