What is physical fitness?

/What is physical fitness?
What is physical fitness? 2018-08-10T21:43:43+00:00
Questions › Category: Health Questions › What is physical fitness?
0 Vote Up Vote Down
Andrea asked 10 months ago
Question Tags: , ,
1 Answers
0 Vote Up Vote Down
michelle1 answered 10 months ago

Physical fitness has two components: general fitness (a state of health and well-being) and specific fitness (the ability to perform specific aspects of sports or occupations).
 
Healthy Living Tips: 
10 Best Leg Workouts For Women

Daily Tips from TryThis.co
Get daily tips on email. It's free.
Your Information will never be shared with any third party.
Get Instant Access
90-Day Money Back Gurantee
Your Personal Plan is Ready
Enter your email below to get weight loss tips and tricks tailored for you and access your keto diet plan.