What is physical fitness?

/What is physical fitness?
What is physical fitness? 2018-08-10T21:43:43+00:00
Questions › Category: Health Questions › What is physical fitness?
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Andrea asked 7 months ago
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michelle1 answered 7 months ago

Physical fitness has two components: general fitness (a state of health and well-being) and specific fitness (the ability to perform specific aspects of sports or occupations).
 
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