QuestionsCategory: Beauty QuestionsWhy health and wellbeing is important?
Carlos asked 4 years ago
1 Answers
michelle1 answered 4 years ago

Health is a State of Mind and Body
Well-being is about your physical health through proper diet and nutrition.
Feelings of wellbeing are fundamental to the overall health of an individual.
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
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